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Usually an hour long. BODYPUMP goes for an hour & 15 minutes. 30 minute classes are labeled.
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No. Our instructors usually pick up on the new faces to class and can tell if you’re unsure of the moves. Don’t hesitate to introduce yourself to the instructor and let them know you’re a newcomer. After a few classes, the moves will come second nature to you.
Yes, as long as the are kids 12 years old or older. All children must accompanied with an adult and remain under direct supervision of a parent at all times.
Child Watch is available for kids ages 18 months to 12 years old. Child Watch is open during peak hours. Click for hours of operation. (Texas law says we cannot care for children under 18 months nor change diapers.)
Yes. Our group exercise classes are included in the cost of membership. Any nonmembers may pay the daily drop-in fee of $12 - $18 to become a member for a day.