May 25, 2022
2022-05-25T10:30:00
Eagle Pointe Recreation Center
12450 Eagle Pointe Dr.
Mont Belvieu, TX 77535
Silver Sneakers®
Wednesday, May 25, 2022
Location
Gym
Instructor
Jill
A variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, a Silver Sneakers ball are offered for resistance, and a chair is used for seated and/or standing support.