This 1-hour no-impact class improves cardiovascular fitness, muscular tone and benefits range of motion. Our Hilltop members are welcome to join in the fun, get healthy, and become fabulously fit. The class is Monday, Wednesday, and Friday from 10:30 a.m. – 11:30 a.m. This class is included in the Hilltop membership fee; members must register at the front desk.
Strength and Stretch is an exercise class based on Yoga poses. It is a combination of poses to build stamina followed with poses to improve flexibility. The class is open to people 55 and up with different levels of fitness as the participants are encouraged to work on their level of intensity and pace suitable to their individual needs. The class is on Monday, Wednesday, and Friday. It is a 60 minute class and starts at 8:45 A.M. – 9:45 A.M. You must bring your own Yoga mat. The cost is free and it is taught by a certified Yoga instructor and Fitness trainer.
Throughout the year, trips are planned. The time and place of these trips depends on the availability of transportation. Dates and times will be posted on this website once plans are made. Trips are varied depending on the interests of the group who participate in the activities at the center. In the past, the group has:
- Gone to the International Quilt Festival in Houston.
- Gone to Round Top and take many other trips.
- Gone to the Houston Livestock Show.
- Participated in the Quilt Shop Hop for the Houston / Bay Area.
- Taken a boat trip on the Trinity River.
- Toured antique shops in the Brenham area.
On Tuesdays and Fridays, various card games are played such as Canasta, Spice and Malice, and Chicken Foot. These games change as the group changes. If you are a card or domino player, come join the fun.
Welcome Newcomers & New Activities
If you are a newcomer to the area or know of someone who is, please tell them about our center. What a better way to get to know your neighbors than to participate in programs like the ones provided by the center. The center is always welcome to suggestions for new activities for seniors. If you have an idea, please contact Loretta Dixon.